Dr. Christine Glavey, MD MS - Medical Director

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The Skin Care Pyramid for Men A guide to the best in a daily skin care routine. Sunscreens: A daily sunscreen containing adequate moisturizer is required. The best sunscreens contain Tinosorb (aka Minesol). Click here to see our . Gentle Cleansers: Cleanse gently without use of toners, astringents, exfoliators, or cleansing grains. Using a low pH cleanser is best. Most soaps and cleansers are at too alkaline. See our Soap list for more information. Here are two of the best . Retinoids: Retinoic acid in proper form can reverse sun damage. It is the essential element in any skin rejuvenation program. Unfortunately, even the best US-made sunscreens allow for penetration of damaging UV rays - so we all have extensive sun damage. Afirm cream is one of the most effective and gentlest forms of Retinoic acid. . Topical Antioxidants: There are 2 types of antioxidants. One is applied in the morning to prevent free radicals from light. The other is applied at night to prevent free radicals from aging. Primacy products contain some of the highest levels of antioxodants. . Dietary Antioxidants: Antioxidants in foods such as dark berries, watermelon and broccoli along with a low-fat diet are healthful to the skin.

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